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Holiday Stress

Posted on: November 24th, 2009

Holiday: A day free from work that one may spend at leisure, especially … to commemorate or celebrate a particular event (Online Free Dictionary). Sure, our holidays are all of that, but they can be a source of stress as well. Since we don’t want to avoid holidays, our best bet is to manage our… Read the full article…»

In the news

Posted on: October 26th, 2009

Montgomery County nonprofits score big The Leaf Chronicle, October 13, 2009 The Clarksville-Montgomery County Community Health Foundation awarded four grants totaling more than $315,000 to local nonprofit groups on Monday. The money will go to the Austin Peay State University Foundation for nursing student grants, to APSU nursing program for a pilot program, to Mission… Read the full article…»

THE NEW FLU

Posted on: September 14th, 2009

Scary stories about the flu swirl around like the germs in sneezes and coughing. Reliable and up-to-date information on the H1N1 flu, commonly called the swine flu, can be obtained from the Centers for Disease Control (CDC) dedicated website: 2009 H1N1 Flu http://www.cdc.gov/h1n1flu/. The website includes how to care for a sick person, information on… Read the full article…»

Harvest Glories

Posted on: August 5th, 2009

Although spring is the season of hope and new growth, summer and fall bring the glory of abundant produce and the promise of health.  Farm stands blossom along the roads and the Downtown Saturday market is flourishing. Use fruits to replace packaged sweets. Fruits are the original sweet – think of those bright melons, yielding… Read the full article…»